Brooklynne Webster
Holistic Living | Lifestyle Coaching
Distraction, distraction, distraction! Everywhere and everything can be considered a distraction if what we want to be focusing on is not...
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Brooklynne Webster
Jul 183 min
the key is to remember
Every time I have a killer meditation, I feel GREAT. I think to myself (By golly! I gotta do this way more regularly. I gotta make this a...
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Brooklynne Webster
Jul 113 min
How to Know
I hiked 3 mornings in a row and on the 3rd day I had work after the hike. It isn't some crazy long hike, but a 3 mile trek (total) up and...
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Brooklynne Webster
Jul 85 min
"Go to the next level."
Hiking is an incredible form of exercise. It becomes especially awesome when it's nearby to your home and you can hike a weekday hike...
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Brooklynne Webster
Jul 74 min
The frequency of love
143 was the number of "crowns" I earned on Oura ring this past quarter. A crown is earned when the Oura Ring see that my activity level...
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Brooklynne Webster
Jul 12 min
Over-thinking & Creating problems
"It isn't a problem if it isn't a problem." A simple statement carrying a truth that is a very important reminder. I know I'm not alone...
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Brooklynne Webster
Jun 273 min
The Busy Bee Slow-down
One thing to the next. Go, go, go. Constantly in movement and slowing down just enough to rinse off in the shower and not slip. I've been...
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Brooklynne Webster
Jun 121 min
Mindful Pedaling: Cycling Through Life's Storms
The more I slow down and connect with myself, the more the stories start to come back up. I see how cycling is a source of inner peace...
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Brooklynne Webster
Mar 281 min
Being true to Self
There's no need to be afraid of radically being who I am. I love to connect with people in this way. I want to create a vibrant community...
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Brooklynne Webster
Mar 122 min
Big Life Love (on a bike edition)
I was on a bike ride on Saturday with over 75 other riders. We took up an entire lane along the coast. "Please stay in the bike lane....
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Brooklynne Webster
Jan 111 min
Spending Time in Uncertainty
A friend recently said to me that having closure is bullshit. Why can't we be okay in the state of the unknown, and relish in what is? We...
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Brooklynne Webster
Jan 92 min
How to Make a Hard Decision
There is so much love and potential here. All the time. How do we know what is meant to stay and what is meant to move on from us?...
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Brooklynne Webster
Dec 7, 20232 min
The Storm of the Calm
I notice myself sabotage the simple things and the good things by letting this sense of inadequacy seep in. There are a billion other...
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